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  1. About Us
    1. About Us
    2. The Team
    3. Member Organisations
    4. Governance
  2. Research, Implementation and Impact
    1. Research, Implementation and Impact
    2. Impact
    3. Social Care and Social Work
      1. Social Care and Social Work
      2. Social Care - Kent, Surrey & Sussex Region
        1. Social Care - Kent, Surrey & Sussex Region
        2. Meet the team
    4. Starting Well: Children's Mental Health
      1. Starting Well: Children's Mental Health
      2. Meet the team
    5. Primary and Community Health Services
      1. Primary and Community Health Services
      2. Meet the team
    6. Living Well with Dementia
      1. Living Well with Dementia
      2. Meet the team
    7. Co-production
      1. Co-production
      2. Meet the team
    8. Public Health
      1. Public Health
      2. Meet the team
    9. Digital Innovation
      1. Digital Innovation
      2. Meet the team
    10. Economics of Health and Social Care
      1. Economics of Health and Social Care
      2. Meet the team
    11. Covid-19
    12. Implementation
      1. Implementation
      2. Meet the team
    13. Rapid Evidence Synthesis
      1. Rapid Evidence Synthesis
      2. Meet the team
  3. Public and Community Involvement
    1. Public and Community Involvement
    2. What is PCIE?
    3. Getting Involved
    4. Support for researchers
    5. Resources
    6. PCIE Guide
      1. PCIE Guide
      2. Contents
      3. Introduction
        1. Introduction
        2. An overview of ARC KSS
        3. Who can help you with PCIE?
        4. Terminology and PCIE
      4. Why and When to do PCIE
        1. Why and When to do PCIE
        2. Why involve members of the public in research?
        3. Why do members of the public want to get involved in research?
        4. When to get members of the public involved?
      5. How to do PCIE
        1. How to do PCIE
        2. Communication and Accessibility
        3. Budgeting
        4. Planning for involvement and engagement
        5. How to recruit members of the public
        6. Equality, Diversity and Inclusion (EDI)
        7. Approaches – different options for undertaking PCIE
        8. Facilitating meetings and Group dynamics
        9. Ethics
        10. Feedback
        11. Impact and Evaluation
      6. Examples/Case Studies
      7. Appendix/Useful tools
  4. Learning and Development
    1. Learning and Development
    2. ARC KSS AcademyARC KSS Academy
    3. Learning and DevelopmentLearning and Development
      1. Learning and Development
      2. Learning and Development Finder
      3. Researchers Journeys
    4. MentorshipMentorship
    5. Research communities of practiceResearch communities of practice
    6. Research Week Research Week
      1. Research Week
      2. Poster Competition 2024
      3. Previous Research Weeks
    7. Your Health and Social Care Research Quick GuideYour Health and Social Care Research Quick Guide
  5. Resource Library
  6. Events
  7. News
  8. Contact Us

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Kat Frere-Smith

PHD Student (University of Kent) Co-Production

Kat Frere-Smith

Kat is currently undertaking an NIHR ARC KSS funded PhD Studentship in Applied Health. She is focusing on health literacy and education around menopause and access to services, particularly in relation to low SES groups of women in the South East, and using co-production methods.

She has previously worked as a research assistant for the Centre for Health Services Studies at the Uni of Kent on the ARC KSS funded ‘Community-based volunteering in response to COVID-19’ (COV-VOL) study and then worked as PPIE Lead on the subsequent 'Community and Voluntary organisation Evaluation Toolkit' (CAVEAT) study. She also worked on the PRODEMOS research study (the Prevention of Dementia using mobile phone applications) with Brighton and Sussex Medical School (BSMS).

Kat is a certified health coach and put her expertise in this area to use as a team member on the SPICES research study (Scaling-up Packages of Interventions for Cardiovascular disease prevention in selected sites in Europe and Sub-Saharan Africa) for BSMS. This was a co-produced research study working alongside several community partner organisations across Sussex. The intervention involved training volunteer health champions to deliver a risk assessment and motivational coaching to community peers. CVD risk was assessed, and healthy lifestyle changes were promoted through peer-to-peer support. The SPICES model was developed and adapted to sit in the primary care setting and Kat ran this piece of work, known as Healthy Hearts Sussex, with a small team at a GP surgery in Brighton.  

Recently Kat worked for the Applied Research Collaboration, Kent, Surrey and Sussex (ARC KSS) in their involvement and engagement team. Kat is a Non-Executive Director for Wellsbourne Healthcare Community Interest Company, an innovative GP surgery based in East Brighton, and sits on the steering group for HEE South East's Community Participatory Action Research Training and Mentoring Programme. She is a Visiting Research Fellow at BSMS' department of primary care and public health.
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